Successful Meditation Practice

Four Helpful Tips to Guide You Through a Successful Meditation Practice

If you’ve been experiencing an unusually high amount of stress of anxiety lately, it could prove difficult to feel mindful and balanced. Whatever the cause of the negative energy in your life, there is an effective and calming way to handle it…through meditation. Meditating is a great way to help relive the negative vibes and …

Online Secrets and Cheating Spouses

Data breaches have become commonplace, but they’re still shocking. A few years ago, hackers released data they’d copied from the online social networking site Ashley Madison, which enabled extramarital affairs. For a fee of a couple hundred dollars, that site would match married users with someone who they could cheat with. The hackers posted the …